Physical

PHYSICAL WELLNESS involves respecting your body's own uniqueness and diversity, and engaging in practices that move you towards a higher level of health.

OPTIMAL PHYSICAL WELLNESS includes connecting with your physical self and avoiding harmful habits, while remaining focused on the balance of body-mind-spirit.

Health Promotion & Wellness

• Alcohol & Tobacco
• Women's Health
• Sexual Health
• Lifestyle Enhancement Program
• Health Screenings
• Ergonomic Services

Campus Recreation

• Campus Recreation
• Adventure Center

Student Counseling Services

• Body Image/Eating Disorders
• Online Self-Assessments
• The Body Project

Campus Dining Services

• Nutrition and Menus

University Housing Services

• Wellness & Substance-Free Lifestyle Floors

Track Your Wellness

Paper copies of the wellness assessments are available upon request.