Lifestyle Enhancement classes aim to support staff and faculty of ISU, their spouses/partners, retirees of ISU and ISU Alums. Most of the programs are held conveniently during the workday to provide greater access to opportunities that advance the personal wellness of faculty and staff.
The Lifestyle Enhancement program is just one of the ways Health Promotion and Wellness supports the well-being of staff and faculty.
For the Summer 2022 session, Balanced Bellies and Backs and Yoga classes will be offered. A $60 fee is associated with participation in these classes. Fees will be processed online through the Health Promotion and Wellness uStore. Employees of ISU may also have the fees processed through payroll deduction. Cash and personal checks are no longer accepted
The Summer 2022 session runs from May 16 through August 14, 2022. Yoga begins on May 16 and will end on July 20th. Balanced Bellies and Back begins on May 24th. Registration is now available. Please contact Michelle Starkey with any questions.
Since 1984 Illinois State University has offered a Wellness Participation Policy because the Institution values it's staff and faculty. Employees may request up to 90 minutes per week to participate in activities that improve their well-being. For further details read the policy link below.
|Class||Day and Time||Location|
|Balanced Bellies & Backs (Begins May 24)||Tuesdays & Thursdays ~ 12:15 p.m. to 1:00 p.m.||4th West Lounge, Bone Student Center|
|Yoga (Begins May 16 through July 20)||Mondays & Wednesdays ~ Noon to 1:00 p.m.||4th West Lounge, Bone Student Center|