Health Promotion and Wellness

Live Well

Health Promotion and Wellness is pleased to announce the LIVE WELL with EIGHT at STATE program.

Do you have nutrition questions?

We have answers! Schedule a free Nutrition Consultation today.

Fresh FAVs

ISU is a Smoke Free Campus

State of Illinois Smoke-Free Campus Act

Spring Registration Now Available

Explore your class and activity options!

Schedule an ergonomic consultation

To make sure your work space is set up to maximize productivity and minimize discomfort

Get Involved with Wellness

Join SWAT Join SERC

Request a Workshop

Massage Registration

Lifestyle Enhancement Program

Redbird Life - Events Registration

News

Rejuvenate with self-care!It will soon be that time of year when it’s easy to forget to take care of yourself, especially when your to-do seems to never end. ...

Wellness classes, events, massages, and more!Health Promotion and Wellness serves as the campus resource for wellness and preventive health by providing a variety of programming and services. ...

Therapy dogs visit campus for PAWSitively Stress Free during finals weekJoin Health Promotion and Wellness and Milner Library and get PAWSitively Stress Free! Take a study or work break to pet certified therapy dogs and enjoy other stress-relieving activities. Research from the University of British Columbia shows that petting a therapy dog for a few minutes can be beneficial for college students. Data from this […] ...

Online sponsorship offered for this year’s Holiday Helper programHelp local children have a brighter holiday season by sponsoring them through the Holiday Helper program. This year's program features a new, online sponsorship system and an additional partner agency. ...

Make a Gift

Events

Jan22

Wellness Massage1/22/20 at 10:00 AMMcCormick Hall Room 153

SWAT Wellness Gazebo – Watterson Commons1/22/20 at 10:30 AMWatterson Commons

Jan23

Wellness Massage1/23/20 at 10:00 AMMcCormick Hall Room 153

SWAT Wellness Gazebo – Bone Student Center 2nd Floor1/23/20 at 10:30 AMBone Student Center 2nd Floor

Jan25

Family Swim and Climb Event1/25/20 at 10:00 AMStudent Fitness Center

View all Health Promotion & Wellness Events.