Illinois State University
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Health Promotion and Wellness
Spend your lunch break with us!
Join us for 30 minute wellness walks every Wednesday this summer
Make YOU a priority
Sign up for SEVEN:
Points = Prizes = Wellness!
Sign up for Fresh FAVs
By Sept. 13 to get high quality, low cost produce on campus!
Stress Less this Semester
With mindfunless courses, therapy dogs, and more
Get Involved with Wellness
Lifestyle Enhancement Program
Cultivating social circles
An academic campus provides an environment with immense opportunities to explore, experience, and create lasting social circles. ...
The feared ‘freshman 15’
The problem with the term freshman 15 is that it comes with added pressures to ensure the weight gain doesn’t happen. ...
Get PAWSitively Stress Free with therapy dogs this fall
Illinois State's favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress. ...
Character Day is coming September 13
Character Day is scheduled for Wednesday, September 13. ...
SWAT Wellness Gazebo – Center for Performing Arts
9/20/17 at 10:30 AM
Center for the Performing Arts
9/20/17 at 11:00 AM
Student Fitness Center and McCormick Hall
Lifestyle Enhancement Program: Noon Yoga
9/20/17 at 12:00 PM
Bone Student Center
Wednesday Wellness Walk
9/20/17 at 12:15 PM
Lifestyle Enhancement Program – T’ai Chi: Chen Style
9/20/17 at 5:15 PM
Thomas Metcalf School
Health Promotion & Wellness Events