Health Promotion and Wellness

Get PAWSitively Stress Free

Throughout the semester with therapy dogs, coloring, & more!

Reach your goals with SEVEN

Learn about all SEVEN dimensions of wellness!

Experience the Lifestyle Enhancement Program

Explore your class and activity options!

Do you have nutrition questions?

We have answers! Schedule a free Nutrition Consultation today

Get Involved with Wellness

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Wellness Assessments

Lifestyle Enhancement Program

News

Wellness Ambassador Jason Taylor finds wellness and balance through SEVENWellness ambassador Jason talks about how the SEVEN program has helped him personally and professionally. ...

Walk with Wellness on April 3 and earn a free sandwichLace up your sneakers and walk with Health Promotion and Wellness, the American Heart Association Greater Illinois, and others at noon Wednesday, April 3, on the Quad to celebrate Move More Month. The first 100 walkers to complete a loop of the Quad will earn a free sandwich! ...

National Nutrition Month: Focus on balanced eatingHealth Promotion and Wellness takes a look at healthy eating versus fad diets, which can be restrictive, unsustainable, and often are not evidence-based methods to improve health. ...

Noah Tang (right) and Jeanna Campbell were among the ISU students who helped start the food pantry.

Food Pantry seeks to solve student hunger problemWhen listing the struggles facing college students, people tend to think of homesickness or studying stress—many never consider hunger. ...

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Events

Mar20

Wellness Massage3/20/19 at 10:00 AMMcCormick Hall

SWAT Wellness Gazebo – INSIDE McCormick Hall3/20/19 at 10:30 AMMcCormick Hall

Lifestyle Enhancement Program: Noon Yoga3/20/19 at 12:00 PMBone Student Center

PAWSitively Stress Free3/20/19 at 2:00 PMMilner Library

Lifestyle Enhancement Program – T’ai Chi: Traditional Chen Style3/20/19 at 5:15 PMMetcalf

View all Health Promotion & Wellness Events.