Health Promotion and Wellness

Therapy Dogs & massage during finals week

Celebrate Healthy Eating

With food samples, health information, and more at NutriFest on April 26

Get PAWSitively Stress Free

During Finals Week with therapy dogs, free chair massage, & more!

Limit Discomfort and Pain

With small changes to your workspace by getting a free ergnomic assessment

Do you have nutrition questions?

We have answers! Schedule a free Nutrition Consultation today

Get Involved with Wellness

Join SWAT

Online Registration

Wellness Assessments

Lifestyle Enhancement Program

News

Fostering connection and wellness through healthy relationshipsHumans have an inherent desire to be close to other people in order to connect and build relationships. While a man stranded on an island talking to a volleyball (you remember the movie!) isn’t necessarily “healthy,” his need for company is. ...

Explore healthy eating with food samples and more at NutriFest, April 26Join Event Management, Dining, and Hospitality; Health Promotion and Wellness; and other wellness organizations to celebrate healthy eating at NutriFest on Thursday, April 26. ...

Understanding effects of traumaThe word trauma used to be a term that was mainly used in the field of social work and other helping professions, but lately it has become more common in everyday conversations. ...

Do you know what’s in your drink?Not all drinks are created equal when it comes to alcohol content. ...

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Events

Apr23

Lifestyle Enhancement Program: Noon Yoga4/23/18 at 12:00 PMBone Student Center

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training4/23/18 at 5:15 PMThomas Metcalf School

Apr24

SWAT Wellness Gazebo – Quad, McCormick and Fell Exchange4/24/18 at 10:30 AMQuad

Weight Watchers at Work4/24/18 at 12:00 PMStudent Fitness Center and McCormick Hall

Apr25

SWAT Wellness Gazebo – Quad, Schroeder Plaza4/25/18 at 10:30 AMSchroeder Plaza

View all Health Promotion & Wellness Events.