Health Promotion and Wellness

Live Well

Health Promotion and Wellness is pleased to announce the LIVE WELL with EIGHT at STATE program.

ISU is a Smoke Free Campus

State of Illinois Smoke-Free Campus Act

Keep Hands Clean

Stop Germs! Wash Your Hands.

Alcohol Wise and Not Anymore Online Programs

Completing the Course Information

Redbirds Together

Become a Redbirds Together Wellness Ambassador Today!

Get Involved with Wellness

Join SWAT Join SERC

#RedbirdsTogether

Request a Workshop

Redbird Life - Events Registration

News

Laptop open to Redbirds Keep Thriving website.

New resources available on Redbirds Keep ThrivingThe Redbirds Keep Thriving page has been updated to provide helpful support to students on and off campus for the upcoming semester. In addition to new resources, Redbirds Keep Thriving has been reorganized into a more user-friendly format. ...

How important is social wellness?Having a solid social support system is associated with positive health benefits, such as a strengthened immune system and cardiovascular functioning. ...

Wellness ambassadors communicating via Zoom

Student Wellness Ambassador Team launches initiative to combat COVID-19The Student Wellness Ambassador Team (SWAT), a Health Promotion and Wellness sponsored student organization, has advocated for the health of Illinois State students for over 25 years. Typically, the group’s efforts promote healthy habits such as practicing safe alcohol use, living an active lifestyle, positive sexual health behaviors, and practicing mindfulness. But this school year, the team faces its biggest health promotion obstacle yet—the global pandemic. ...

Redbirds Together Wellness Ambassadors: Illinois State’s health and well-being role models article thumbnail

Redbirds Together Wellness Ambassadors: Illinois State’s health and well-being role modelsThe Redbirds Together Wellness Ambassadors are a group of students dedicated to providing peer-to-peer education, reminders, and encouragement to their fellow Redbirds about how to prevent the spread of COVID-19. ...

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Events

Sep29

Balanced Bellies and Backs9/29/20 at 12:15 PMZoom Meeting

Sep30

Balanced Bellies and Backs9/30/20 at 12:15 PMZoom Meeting

Oct1

Balanced Bellies and Backs10/1/20 at 12:15 PMZoom Meeting

Oct2

Koru Basic Mindfulness10/2/20 at 12:00 PMMcCormick 186

Oct6

Balanced Bellies and Backs10/6/20 at 12:15 PMZoom Meeting

View all Health Promotion & Wellness Events.