Illinois State University
Jump over the College navigation bar.
Jump over the site's masthead's navigation bar.
Health Promotion and Wellness
Celebrate Healthy Eating
With food samples, health information, and more
at NutriFest on April 26
Get PAWSitively Stress Free
During Finals Week with therapy dogs, free chair massage, & more!
Limit Discomfort and Pain
With small changes to your workspace by getting a free ergnomic assessment
Do you have nutrition questions?
We have answers! Schedule a free Nutrition Consultation today
Get Involved with Wellness
Lifestyle Enhancement Program
Fostering connection and wellness through healthy relationships
Humans have an inherent desire to be close to other people in order to connect and build relationships. While a man stranded on an island talking to a volleyball (you remember the movie!) isn’t necessarily “healthy,” his need for company is. ...
Explore healthy eating with food samples and more at NutriFest, April 26
Join Event Management, Dining, and Hospitality; Health Promotion and Wellness; and other wellness organizations to celebrate healthy eating at NutriFest on Thursday, April 26. ...
Understanding effects of trauma
The word trauma used to be a term that was mainly used in the field of social work and other helping professions, but lately it has become more common in everyday conversations. ...
Do you know what’s in your drink?
Not all drinks are created equal when it comes to alcohol content. ...
Make a Gift
Lifestyle Enhancement Program: Noon Yoga
4/23/18 at 12:00 PM
Bone Student Center
Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training
4/23/18 at 5:15 PM
Thomas Metcalf School
SWAT Wellness Gazebo – Quad, McCormick and Fell Exchange
4/24/18 at 10:30 AM
Weight Watchers at Work
4/24/18 at 12:00 PM
Student Fitness Center and McCormick Hall
SWAT Wellness Gazebo – Quad, Schroeder Plaza
4/25/18 at 10:30 AM
Health Promotion & Wellness Events