Illinois State University
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Health Promotion and Wellness

Wellness walks Ergonomic consultation with employee WellTrack Branding Lifestyle Enhancement Yoga

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Wellness Assessments

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News

social media icons and a smart phone
How smartphones impact our social wellnessInformation on how technology impacts our social wellness as well as tips for conversation revivals. ...
Redbirds honored as Women of Distinction article thumbnail
Redbirds honored as Women of DistinctionSeven Redbirds were among the 34 nominees honored during the YWCA of McLean County's annual Women of Distinction awards banquet. Three of the seven nominees were named 2019 Women of Distinction. ...
Student reading on Quad
Healthy summer habitsTake advantage of summer's slower pace and make your wellness a priority.  ...
student relaxing on Quad
To nap or not to nap, that is the questionNapping can have a lot of benefits, but you can get too much of a good thing.  ...

Events

Jul16
Support for Nursing Mothers: Breastfeeding 1017/16/19 at 10:00 AMMcCormick Hall Room 186
Breastfeeding Support Chat n Chew7/16/19 at 11:00 AMMcCormick Hall Room 186
Jul17
Wednesday Wellness Walks7/17/19 at 12:15 PMQuad Flag Pole
Jul18
Wellness Massage7/18/19 at 11:00 AMMcCormick Hall Room 153
Jul24
Wellness Massage7/24/19 at 11:00 AMMcCormick Hall Room 153
View all Health Promotion & Wellness Events.
2018-08-15T13:57:03.987-05:00 2018
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