Health Promotion and Wellness

Get high qualtiy, low cost produce

Right on campus for eight weeks with Fresh FAVs

Get PAWSitively Stress Free this semester

With certified therapy dogs, color, and more at Milner Library!

Fall Lifestyle Enhancement Program

Registration is now available!

Do you have nutrition questions?

We have answers! Schedule a free Nutrition Consultation today

Get Involved with Wellness

Join SWAT Join SERC

Online Registration

Wellness Assessments

Lifestyle Enhancement Program

News

Make an impact on campus with SWAT!Consider joining the Student Wellness Ambassador Team (SWAT) and help to make campus a healthier, happier, and safer place! ...

Student Counseling Services Body Project facilitators

Body Project applications being accepted now for fall 2018What is the Body Project, and why should I be a part of it? ...

Get PAWSitively Stress Free this semester with therapy dogs at the library!Illinois State’s favorite furry friends will be back on the third floor of Milner Library this semester, spreading smiles and reducing stress. PAWSitively Stress Free is a free recurring event co-sponsored by Health Promotion and Wellness and Milner Library that brings therapy dogs to campus. The dogs are certified through Therapy Dogs International and are provided by Town and Country […] ...

Get high quality, low cost produce right on campus with Fresh FAVs!Forget the grocery store. Fresh FAVs is a program that brings fruits and vegetables right to campus. Open to students, faculty, staff, and retirees, Fresh FAVs offers low-cost, high-quality produce once a week for eight weeks. In its sixth year, Fresh FAVs aims to increase the availability and consumption of fresh produce for the campus community. The […] ...

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Events

Aug18

Table Tennis8/18/18 at 8:00 AMMetcalf

Aug20

Lifestyle Enhancement Program: Noon Yoga8/20/18 at 12:00 PMBone Student Center

Lifestyle Enhancement Program – T’ai Chi: Evidenced-Based Training8/20/18 at 5:15 PMMetcalf

Aug21

Wellness Massage8/21/18 at 10:00 AMMcCormick Hall

Lifestyle Enhancement Program: Balanced Bellies and Backs8/21/18 at 12:15 PMBone Student Center

View all Health Promotion & Wellness Events.