Health Promotion and Wellness

Wellness Kit

Whether on campus or off campus, you can request a Health Promotion and Wellness wellness kit today.

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Wellness Coaching

A collaborative partnership to keep individuals accountable for setting and reaching wellness goals.

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News

Benefits of mindfulness and meditation and how to get startedWhether you are a student, staff, or faculty member at Illinois State University, you may be experiencing more stress, anxiety, feelings of being overwhelmed, loneliness, or unease about the future.

Wellness Coaching at Illinois State: Helping you to make positive health behavior changesWith the start of the new year, many people are motivated to make changes in their life that will positively impact their health and well-being, such as trying to eat healthier, increase physical activity, manage stress, sleep better, or improve their relationships.

Government in the Time of COVID: Success and Failures Across African StatesThe Fall International Seminar Series, A New Normal in a Global Context, continues at noon, Wednesday, October 27, 2021, with Dr. Ken Opalo’s talk on Government in the Time of COVID: Success and Failures Across African States.”

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