Physical Wellness involves respecting your body's own uniqueness and diversity, and engaging in practices that move you towards a higher level of health.
Optimal Physical Wellness includes connecting with your physical self and avoiding harmful habits, while remaining focused on the balance of body-mind-spirit.
Health Promotion and Wellness
- Alcohol and Tobacco
- Women's Health
- Sexual Health
- Lifestyle Enhancement Program
- Health Screenings
- Ergonomic Services
