Illinois State University
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students with stress management dogs

Stressed is Desserts Spelled Backward (Dr. Luke Seaward)

Stress often brings emotional, physical, and mental responses for individuals when experiencing change. According to the 2019 American College Health Assessment National College Health Assessment results, Illinois State University students identified stress as having the most negative impact on their academic performance. Faculty and staff of Illinois State report stress as one of their top five health concerns in the 2018 ACHA National Faculty Staff Assessment Pilot Survey.

Ways to Reduce Negative Impacts of Stress

 

2020-05-20T16:49:17.414-05:00 2020
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