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Health Promotion and Wellness

Tobacco, Alcohol, and Drug Resources and Training

Training

Explore Alcohol and Cannabis Use

Take online self-assessments for personalized feedback:

  • Alcohol:
    • AUDIT - Alcohol Use Disorder Identification Test assess alcohol use, risk level, and receive personalized strategies and resources.
    • 360 Proof (Alcohol) take the personalized feedback index survey to assess your alcohol use and receive a personal report.
    • Under the Influence (Alcohol) select enroll in a course and enter control number ILSTUTI to take a personalized alcohol intervention course covering health effects, laws, and responsible decision-making.
    • Alcohol Wise an evidence-based online module empowering students to make informed alcohol decisions, support well-being, and promote a healthier campus. 
  • Cannabis:
    • CUDIT - Cannabis Use Disorder Identification Test assess cannabis use, risk level, and receive personalized strategies and resources.
    • Marijuana 101 select enroll in a course and enter control number ILSTTHC to take a personalized cannabis intervention course covering health effects, potency changes, laws, and responsible use.
    • Cannabis Wise an evidence-based online module empowering students to make informed cannabis decisions, support well-being, and promote a healthier campus.

Programs

Alcohol and Cannabis Risk Reduction Sessions

Register for personalized, evidence-based sessions to help students assess their alcohol use (BASICS session) or cannabis use (ICHAMP session) and reduce the associated risks. Contact Jamie Laurson to book an appointment.

Resources

Nicotine & Tobacco Cessation Resources

Quitting nicotine is most successful when medication and support are used together. Combine nicotine replacement or prescription medication with a structured support program to increase your chances of quitting for good.

On-Campus Support
  • Quit kits - Available in 187 McCormick Hall, M–F 8 a.m.–4:30 p.m. and at the Wellness gazebo during the academic year.
  • Medication support - Nicotine patches, gum, lozenges, and other over-the-counter cessation products are available for students at the SHS Pharmacy. Students can schedule an appointment with Student Health Services to discuss quitting options.
Free Support Programs
  • Illinois Tobacco Quitline - 1-866-QUIT-YES Free counseling, personalized plans, text support, and free nicotine replacement.
  • Truth Initiative EX Program - Online quit program with daily texts and community support.
  • SMART Recovery - Evidence-based online program focused on overcoming addictive behaviors and creating behavior change.

University Tobacco, Alcohol and Drug Policies

Stay informed and reduce harm by reviewing University expectations:

How to Address Substance Use with College Students

College is a transformative time for students and their families. To assist parents and guardians, we've compiled resources addressing challenges like alcohol and drug use. These materials cover cannabis potency, its effects on cognitive abilities, and addiction risks. We also provide tips for discussing substance use and promoting safety. For detailed guidance, please explore the resources below.

Transitions: A Family's Guide to College Success

Parent Alcohol Handbook

Additional Resources